Free Handouts

ACE Trauma

Questionnaire

Click Here

Intro to Mindfulnes

Click Here

Self-Care Idea List

Click Here

Tips for Better Sleep

Click Here

Follow me on Instagram or FAcebook for more unique insights and inspiration! 

Info

​​Tel: 510-740-8023

Email: drguthrey@gmail.com

Office Address: 445 Bellevue Avenue,  Suite #304B, Oakland, CA 94610

  • Instagram
  • Facebook