Chris Guthrey, PsyD

Licensed Psychologist

CA#:PSY31963 

Hummingbird mindfulness oriented therapy
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    • mindfulness
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    29 tips for Self Care
    Chris Guthrey, PsyD
    • Apr 20, 2020
    • 2 min

    29 tips for Self Care

    Psychological ideas and tips for self care and how use them to improve your mental health.
    22 views1 comment
    Mindfulness Made Easy
    Chris Guthrey, PsyD
    • Apr 2, 2020
    • 3 min

    Mindfulness Made Easy

    Mindfulness always consists of two components: Awareness & Acceptance Awareness takes place when we intentionally focus on our present...
    14 views0 comments

    Info

    ​​Tel: 510-740-8023

    Email: dr.guthrey@gmail.com

    Based out of Quincy, CA

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